Regardless of your age, it’s always important to hydrate, exfoliate and protect your skin to slow the appearance of aging.
Beginning – ages 18 – 29
Fine lines can start to appear around your eyes and lips. Skin will still produce oil, and will have a healthy cell turnover every 14-25 days. Acne breakouts can still be an issue. Lifestyle choices like sunbathing, smoking and alcohol will also impact skin health over the next decade.
Moderate – ages 30-49
Collagen production starts to decline by 1% every year, resulting in the appearance of more fine lines and wrinkles. Cell turnover slows to 30 days, which can lead to dehydration and dryness. Signs of previous sun damage, like brown or age spots, can start to form. As collagen and elastin production continues to decline, skin loses resilience and the ability to ‘snap back’. Repetitive moves, like frowning or squinting, form the first permanent wrinkles. Hormonal changes can trigger dryness and sensitive skin. Wrinkles, age spots, and uneven skin tone become more apparent as cell turnover slows down further to an average of 45 days.
Advanced – ages 50+
Menopause can trigger a 30% reduction in collagen and a dramatic increase in dryness and dehydration. Gravity, along with a decrease in collagen and elastin production, causes skin to sag. Exposed skin has ‘mottled hyperpigmentation’ (covered with patches of different colours) and age spots. Oil-producing glands become less active and skin becomes drier, more fragile, and more sensitive to environmental stresses.
Where do you fit in? What are you doing to “fight” the stage your in?